Oct 2: Yoga & Art Journaling

“Cry. Forgive. Learn. Let go. Let your tears water the seeds of your future happiness.”― Steve Maraboli

Join us for a special workshop with Emily Wisdom of Wisdom Mind & Body focused on Letting Go to Grow. Experience the magic of a restorative yoga practice followed by a reflective art journaling session. Connect with your own inner light and walk away feeling inspired, refreshed, relaxed and...letting go of what holds you back in order to grow into your potential. 

Monday, October 2nd    8:30am-11am

Please bring a yoga mat, towel, water bottle and journal. If you have attended an altered book workshop or retreat with The Playful Space, you may bring your hardbound book in place of a journal. Please come with a full belly and open heart. 

Location: Urban Core Studios, 1614 20th Street, Downtown Bakersfield

To learn more about the mission of Wisdom Mind & Body or Urban Core please visit: www.wisdommindbody.com    www.urbancorestudios.com

Space is limited! 

All Levels Welcome. Beginners are Celebrated. No Experience Necessary. 

*Our workshops are non-refundable. In the event that you are unable to attend, your spot can be transferred to a friend. Please email hello@theplayfulspacebakersfield.com with questions.