1/3/22 Mind-Body-Soul: The Creative Connection
Tap into your best self in 2022!
Join us for a morning filled with yoga, art journaling, and manifesting your vision for the New Year!
January 3rd, 2022 - 8am-12pm
We will begin at EvolveCore Yoga Studio (1614 20th Street) with a restorative flow class with Reyna Carreno. We will set our intentions for the new year & gain clarity, focus, and feel good vibes as she guides us through relaxing poses. This class will leave you feeling refreshed and on fire for 2022!
After your yoga session, you will have a chance to break for coffee or tea next door at Dagny's Coffee Co. We will then head upstairs to Mesh Cowork (2005 Eye Street) for our art journaling & goal setting workshop with Emily Hay & Loren Chapman. We will be collaborating and creating in Mesh's beautiful event space that offers natural light and a perfectly blank canvas to handcraft a life we love in 2022!
Loren will teach you essential lifestyle rituals that will give you the energy boost necessary to put your goals in motion. Emily will be providing guided art journaling prompts and a unique take on the "vision board". You will be reflecting and creating art in a mixed media journal (provided) that you can take home with you to continue your creative journey.
$60 includes your yoga session, mixed media art journal, and all art supplies.
Wear comfortable clothing. Bring your goals for 2022 and an open heart and mind!
For more information on our partners for this workshop: