Prioritizing our own well-being helps us put our best foot forward as a parent, partner, and colleague. There are so many tips out there to boost your health & wellness, but building time in your schedule for FUN and PLAY often is low on the list. According to play expert, Dr. Stuart Brown, play is essential, particularly in tough times, we need to play more than ever, as it’s the very means by which we prepare for the unexpected, search out new solutions, and remain optimistic. I want to share five upcoming opportunities for “play as self-care” that will benefit you, your family, & your work! Just play along and join me! ;-)
The ultimate playful adventure is in the works for July 20-23! This year's Create + Connect Weekend Retreat will be hosted at Waypoint Ventura Luxury Vintage Trailers! Walking distance to the beach & downtown. All the creative activities & adventures…think summer camp with yummy food, wine, & a beach cruiser scavenger hunt! Join the interest list!
If you look up the word “celebrate” in the dictionary it's defined as acknowledging something with a social gathering or enjoyable activity. Our 2nd annual CelebrateYOUpalooza with @bythatonegirl is way more than that! It is the ultimate day of PLAY…confetti, creativity, community, and of course champagne, because it's not a celebration without bubbly! CYP Alumni get a special rate and we welcome all newbie celebrationists! We have so much fun up our sleeves! 🤙 Save the Date for September 23, 2023! Follow @celebrateyoupalooza for more details!